PANCHAKARMA

Panchakarma is derived from Sanskrit which means “five actions” or “five treatments” to clean the body as per Ayurveda. The “five actions” that are mentioned in Ayurveda are Vaman, Virechan, Basti, Raktamokshan, and Nasya.

The treatment involves removing toxic stuff found after dealing with any sort of disease, malnutrition, or environmental toxins. The process may include:

• Regular warm oil massage
• Herbal steam therapy
• Lymphatic massage
• Herbal enemas
• Nasal administrations