CORPORATE YOGA

With the ever-increasing pressure at workplace, Abhyast has taken a step forward to reach out to professionals working in various sectors to deal with stress and pressure using ancient Yoga techniques.

Companies can come up with such employee benefits in order to increase productivity at the workplace and make their employees feel valued. Such classes can be set according to the schedule of the company personnel. It can even happen online provide the easy availability of systems and connection, without wasting a lot of time. It will rejuvenate the employees so that they think better and clear up their cluttered mind space. With this in mind, we provide the following –

• Ease of setting the schedule for yoga practice
• Special private classes for higher executives
• Best interactive trainers

Benefits of Corporate Yoga

For Businesses:

• Increased productivity
• Decreased health care premiums
• Reduced staff turnover
• Reduced employee absenteeism
• Higher job satisfaction amongst employees
• More respect for senior management of companies
• More attractive to potential employees seeking employment with your company

For Employees:

• Reduced stress, anxiety & depression
• Increased energy and decreased fatigue
• Improved memory, focus and concentration
• Stronger muscles and increased flexibility
• Improved posture
• Improved overall health and reduced risk for diseases, including cancer

1 Class Per Week