AYURVEDA

Ayurveda is a science of alternative medicine as well as a healing science to treat diseases. The word “Ayurveda” is a Sanskrit word which means knowledge of life and longevity.

Ayurveda teaches us that our body is made up of three major components that are tissues or the seven dhatus including plasma or rasa, blood or rakta, muscles or māmsa, fat or meda, bone or asthi, marrow or majja, and semen or shukra, waste or malas, and biomaterials or doshas which has three elements vata, pitta, and kapha. Ayurveda is all about to improve qualities of these three elements vata, pitta and kapha.

Ayurveda has a great impact on balancing our regular lifestyle, diet chart, routine, perspective towards life and other people, and practice of herbs. Ayurveda plays a vital role in harmonising our mind, body and soul.

Ayurveda helps you to increase your energy and enhance your physical, emotional and mental characteristics. At Abhyast Yogshala we have a team of expert physicians to care of your health. Kindly see the OPD details and book your appointment. We hope you will be stress free with the help of our valuable services.