Inversions Yoga Institute in Gurgaon

INVERSIONS

Inversions in yoga are the poses in which the body is reversed towards the head. The reverse is beneficial for controlling emotions such as fear, anxiety, aversion, excitement, and panic attacks. At Abhyast Yogshala our trainers help you out practising inversions more effectively and take you to upside-down.

Apart from controlling emotions, Inversions has the following benefits to our body:

  • Improves blood circulation of our body.
  • Makes the immunity system better and prevent from diseases.
  • Makes our body relaxed and increases the energy level.
Yoga Classes 5 Days a Week
Timing Classes Monday Tuesday Wednesday Thersday Friday Saturday Sunnday
6.00am - 7.00am- Morning Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
7.00am - 8.00am- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
8.00am - 9.00am- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
9.00am - 10.00am- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
4.00pm - 5.00pm- Evening Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
5.00pm - 6.00pm- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
6.00pm - 7.00pm- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
7.00pm - 8.00pm- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
8.00pm - 9.00pm- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation

Pricing

Drop In
₹300
Book Now
1 Month Classes
₹3600
Book Now
1 Year Membership
₹43200
Book Now

Upcoming Programme