LIGHTARIAN
Light is the source of all the energy present in the world. Energy is required for everything that we do and for better functioning for our body. The Lightarian Yoga program at Abhyast Yogshala is the best way to connect with your soul and to have a better understanding of your body.The Lightarian yoga revolves around personal as well as a spiritual process and the changes throughout the body. Abhyast Yoghshala promotes spiritual development in a holistic way.
Yoga Classes 5 Days a Week | ||||||||
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Timing | Classes | Monday | Tuesday | Wednesday | Thersday | Friday | Saturday | Sunnday |
6.00am - 7.00am- | Morning Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation |
7.00am - 8.00am- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
8.00am - 9.00am- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
9.00am - 10.00am- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
4.00pm - 5.00pm- | Evening Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation |
5.00pm - 6.00pm- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
6.00pm - 7.00pm- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
7.00pm - 8.00pm- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
8.00pm - 9.00pm- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation |