RAINBOW

When we say we care about you, it isn't just you, we have your kids covered too. You hear that right, Abhyasth Yogashala has come up with these carefully planned yoga practice sessions to bring your kids on track to a healthier lifestyle, where they don't have to worry about lack of concentration or getting obese or lacking discipline because all of it has been taken care by us.

With its laudable results, rainbow yoga is suggested for adults as well. It is beneficial for everyone in its entirety. Asanas like Vrikshasana, Dhanurasana, Chakrasana, etc are rigorously practised. Kids and adults are also taught the fundamentals of meditation. 20 to 30 minutes practice sessions are enriched with insights and lessons from renowned teachers shining in this field.