Arm Balance yoga institute in Gurgaon

ARM BALANCES

Arm Balance yoga poses is helpful in giving inner strength to your shoulders and arms. Arm balances build up the body muscles, improve the flexibility and turn your back stronger. Though, these arm balance yoga poses are beneficial for health but can be intimidating at the same time.

Abhyast Yogshala makes these arm-balance poses easier while maintaining all the safety measures. Poses or asanas that come under arm balances are Bakasana, Parsva Bakasana, Eka Pada Koundinyasana, Eka Hasta Bhujasana, Astavakrasana, Bhujapidasana, Tittibhasana, and Eka Pada Galavasana, etc. These are asanas are practised thoroughly at our Yogshala under experts.

Yoga Classes 5 Days a Week
Timing Classes Monday Tuesday Wednesday Thersday Friday Saturday Sunnday
6.00am - 7.00am- Morning Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
7.00am - 8.00am- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
8.00am - 9.00am- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
9.00am - 10.00am- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
4.00pm - 5.00pm- Evening Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
5.00pm - 6.00pm- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
6.00pm - 7.00pm- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
7.00pm - 8.00pm- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation
8.00pm - 9.00pm- Yoga Classes Yoga Classes Yoga Classes Yoga Classes Yoga Classes Dynamic Meditation Dynamic Meditation

Pricing

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₹300
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1 Month Classes
₹3600
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1 Year Membership
₹43200
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